S & A Wellness Duo Disclaimer

All information and resources found on S & A Wellness Duo are based on the opinions of the authors.  We are certified in areas of health and fitness but we caution readers to consult a doctor before making any major health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis or determine a treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended to diagnose, treat, prevent or cure any disease or condition.  By reading this website, you acknowledge that you are responsible for your own health decisions.